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TUMMY TUCK (ABDOMINOPLASTY) Enhancing your appearance with a tummy tuck Also known as abdominoplasty, a tummy tuck removes excess fat and skin, and in most cases restores weakened or separated muscles creating an abdominal profile that is smoother and firmer. Out of all the procedures we perform at Alexander Cosmetic Surgery, the tummy tuck is one of the most gratifying for both the patient and surgeon, because it provides such a drastic change is such a quick time. THE PROCESS
UNDERSTANDING THE PROCEDURE
A flat and well-toned abdomen is something many of us strive for through exercise and weight control. When there is extra skin in the abdominal area, no amount of exercise or weight loss can get rid of the skin. Even individuals with normal body weight and proportion can develop an abdomen that protrudes or with skin that is loose and sagging.
The most common causes of this include:
Although the results of a tummy tuck are technically permanent, the positive outcome can be greatly diminished by significant fluctuations in your weight. For this reason, individuals who are planning substantial weight loss or women who may be considering future pregnancies should probably postpone a tummy tuck. Also, a tummy tuck cannot correct stretch marks, although the majority may be removed if they are located on the areas of excess skin that will be excised, generally those areas below the belly button.
CHOOSING YOUR SURGEON
There are several important factors to choosing a surgeon, including recommendations from friends, personality, physician training and board certification, and experience.
Referral from Friends: Many prospective patients find confidence if they have a close friend or other trusted individual who has already undergone a successful procedure. This is often a good first step in making a decision. However, not all patients know someone who has had surgery. Most of our patients are referred by satisfied friends who have been our patients. Personality: It is important to develop a good relationship with a surgeon, where communication is easy and trust can be developed. A patient needs to feel intuitively that they are in good hands with someone they can trust. Bedside manner is important. Training and Certification: In years past, only plastic surgeons performed Breast Augmentation. However, in recent years doctors from many different specialties are more commonly performing cosmetic surgery procedures, including Ear, Nose, and Throat doctors (also known as otolaryngologists and facial plastic surgeons), Dermatologists, Ophthalmologists, and Gynecologists. Only a surgeon who has completed residency training in an accredited training program can become certified by the American Board of Plastic Surgery. There are many Boards, and it is easy for patients to become confused, or assume that when a doctor says they are “Board Certified” it all means the same thing. BE CAREFUL! Learn more about the significance of Board Certification here. Experience: Finally, consider the physician's experience, the most important factor in making a decision. As with all professions, expertise is directly proportional to experience, meaning the total number of procedures performed. Medical literature illustrates that biggest predictor of success in surgery is volume, in other words, the number of times that a doctor has performed a procedure. If the doctor is recommending a specific procedure, how many has he performed? How often does the surgeon perform this procedure? While board certifications and training are important, a surgeon's experience with the procedure itself is more important. Don't hesitate to ask pointed questions about recommended procedures.
WHO IS A CANDIDATE?
Are you a good candidate for a tummy tuck?
Abdominoplasty is a good option for you if:
THE CONSULTATION
To ensure the most natural looking results, Dr. Alexander will recommend the procedure which most appropriately matches the your needs and to offer realistic expectations for post-surgery outcomes. Often patients present requesting liposuction because they have extra tissue present on the abdomen that they can grab and assume it is extra fat. Most often this extra tissue represents excess skin, usually from pregnancy or weight loss. Sometimes the only way to alleviate this condition is to perform a tummy tuck.
The success and safety of your tummy tuck procedure depends very much on your complete candidness during your consultation. You’ll be asked a number of questions about your health, desires and lifestyle. Be prepared to discuss:
PREPARING FOR SURGERY
Prior to surgery, we will have you:
THE PROCEDURE
Achieving excellent results with a tummy tuck requires the surgeon to have significant skill and experience. Several possibilities are available depending on your body type, whether or not there is excess skin above or below the belly button or both, how loose the skin is overall, and whether or not you have preexisting scars. Sometimes, liposuction is performed at the same time on the waistline to achieve an optimal result. Previous abdominal surgery may limit the potential results of a tummy tuck. In women who have undergone cesarean section, the existing scars may often be incorporated into the new scar.
Possible options include:
ANESTHESIA
Medications are administered for your comfort during the surgical procedure. An anesthesiologist will administer general anesthesia, which is recommended for this procedure. Smaller tucks or revisions can be done with IV sedation.
HOW WE DO IT: TUTORIAL
The procedure typically takes 2-3 hours depending on the individual and certain surgical variables.
There are seven basic steps to a tummy tuck. Step 1 – Marking The abdomen is carefully marked by Dr. Alexander with the patient in a standing position. Step 2 – The incision A full tummy tuck requires a horizontally-oriented incision just below the pubic hairline. The shape and length of the incision will be determined by the degree of correction necessary. The incision can be essentially straight or curved depending on patient preference. Step 3 – Loosening skin The skin and fat above the incision are loosened from the abdominal wall all the way up to the rib cage. This requires releasing the bellybutton with a heart-shaped incision around the belly button. The belly button stays in its normal position underneath the loosened skin. Step 4 – Muscle repair and tightening The vertical bands of the abdominal muscles are often separated because of pregnancy. These muscles are re-approximated and tightened with suture, running from the upper abdomen all the way down to the pubic bone, creating a tight and reinforced abdominal wall. This step creates more postoperative pain, but is easily justified by the final result. When there is no muscle wall looseness, this step is not required. Step 5 - Removing excess skin The loosened skin is pulled down, like a window shade, and all the excess is removed. Often, a drain is left in place for several days. This is because the loosened skin produces a large quantity of serum that if left under the skin will collect and prevent proper healing. Step 6 - Re-attachment of the belly button A mark is made on the new skin overlying the belly button, and a chevron-shaped incision is made, through which the belly button is brought up and sutured into place. We have developed specialized techniques to make the belly button as natural appearing as possible, with a superior hood that has no scar and creates a natural fold and shadow on the upper belly button. Step 7 - Closing the incisions The skin incisions are closed with dissolvable and removable sutures. A compressive dressing is placed followed by an elastic binder, or girdle.
INFORMED CONSENT
Important facts about the safety and risks of tummy tuck surgery
The decision to have a tummy tuck is extremely personal and you’ll have to decide if the benefits will achieve your goals and if the risks and potential complications are acceptable. In general, the overall risks are small with this procedure. Pain Pain from a tummy tuck varies. When no muscle repair is required, main is moderate. If muscle repair is done, pain can be significant for 24-48 hours. Patients are given pain pills to alleviate the discomfort, but usually only need them for several days. Possible risks of abdominoplasty include:
RECOVERY
WHAT TO EXPECT
After your procedure is completed, we will wrap your abdomen with a snug bandage. This may feel increasingly tight during the night because of swelling, but we will loosen it the next day. We will teach you how to care for your incision and drain. Usually you will remain wrapped for 48-72 hours, after which we will remove the wrap. On the third day you will be able to remove all bandages and take a shower. It is important to wear the compressive garment for at least four weeks.
You'll need help Your abdominoplasty is performed on an outpatient basis, so be sure to arrange for someone to drive you to and from surgery and to stay with you for at least the first night following surgery. Following our instructions is key to the success of your surgery. It is important that the surgical incisions are not subjected to excessive force, abrasion, or motion during the time of healing. If you experience shortness of breath, chest pains, or unusual heartbeats, you should call Dr. Alexander immediately.
RESULTS
Your tummy tuck will result in a flatter, firmer abdominal contour that is more proportionate with your body type and weight. The improved shape of the abdomen will be visible immediately, but final results may be initially obscured by swelling and your inability to stand fully upright until internal healing is complete. Within a week or two, you should be standing tall and confident about your new slimmer profile.
Sutures are removed beginning at 3-4 days and finally at 10-14 days. Removable sutures are used to minimize scarring. Absorbable sutures can increase inflammation and increase scarring. Incision lines are permanent, but will continue to fade over time. Regular activity can be resumed at 10-14 days. Light exercise can begin at 3 weeks. Heavy exercise and activity should be postponed for 4-6 weeks. The results of your tummy tuck will be long lasting. You will find it easier to wear certain styles of clothing and swim suits. Like most women who have had a tummy tuck, you may also have a boost in self-confidence. You’ll be able to retain your new look longer if you maintain your weight and keep a healthy lifestyle. Special note: If you are planning to become pregnant, discuss this with Dr. Alexander. Changes that occur in the abdomen during pregnancy can reverse the improvement a tummy tuck provides. Likewise, plans for significant weight loss should also be discussed.
COST
Cost is always a consideration in elective surgery. When choosing a plastic surgeon for a tummy tuck, remember that the surgeon’s experience and your comfort are just as important as the final cost of the surgery.
Costs may include:
IMPORTANT TERMS TO KNOW
QUESTIONS TO ASK YOUR SURGEON
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